postpartum fitness

Watch Babywearing Moms Get Down To Sugar Ray

babywearingShutterstock
Having a baby doesn't mean you have to give up the things you love to do. It just means finding a way to bring your family's new addition along for the ride. We've seen a babywearing pole dancer, some babywearing barre patrons, and most recently, a "breasterciser." But it's the... Read more

Postbaby Body Love: Stop Comparing

woman stretching in the sunlightGetty
After being overstretched and overstressed, your postpartum body needs some love. It's tough not to frown when faced with sagging skin and a fuller frame in the mirror, but remember what your body has accomplished! Remember, it took nine months to stretch everything out, so you shouldn't expect it to "bounce back" a week or... Read more